Four-Part Structure
The form consists of exposure task, feared prediction or expected bad outcome, what actually happened, and what was learned.
My Expectancy Exposure Form for CBT Exposure Review
My Expectancy Exposure Form is a ready-to-send expectancy-violation exposure worksheet for CBT practitioners and workbook-guided clients. It helps the practitioner capture a four-part record: exposure task, feared prediction or expected bad outcome, actual events during exposure, and what the client learned.
Try the four-part form
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Limits
The tool does not collect distress ratings unless separately supplied, add hierarchy data, score the response, or generate clinical conclusions.
Does this tool require configuration?
No. The worksheet is fixed; saving still saves the tool itself as-is.
Can a form be saved if the outcome is missing?
Yes. It can be saved as partial, but the expectancy comparison remains incomplete without an actual outcome.
Does the system decide whether the exposure worked?
No. It displays the reported prediction, outcome, and learning for practitioner review.