When It Is Used
Use the form before, during, and after a planned exposure when prediction-outcome comparison and post-exposure learning are central.
Exposure Practice Form for Prediction-Outcome Review
Exposure Practice Form is a ready-to-complete-together CBT exposure worksheet for therapists and clients planning and reviewing exposure to a feared stimulus. It helps practitioners compare feared expectations with what actually happened, record emotional response, and identify implications for future exposure practice.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Partial Work
Before-exposure sections can exist before outcome sections. Partial work resumes at the correct stage.
Limits
The tool does not score learning, infer belief change, diagnose, or generate an exposure hierarchy.
Is this only a SUDS log?
No. Distress or emotional response can be recorded, but the central feature is comparing prediction with actual outcome and learning.
Can it be completed with the client?
Yes. The form can be completed together in session or assigned for client completion.
Does it generate the next exposure?
No. It records next-step implications as reported or reviewed; the practitioner plans the next exposure.