The Unit Of Review
The week is the unit of review. Goals anchor all progress entries and obstacles for that interval.
Weekly Goals Record for Behavioral Activation
Weekly Goals Record is a depression and behavioral activation goal progress tool for practitioners and clients working with agreed weekly goals. It helps track follow-through, progress, blocked attempts, obstacles, and next-step decisions for the week.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Progress And Obstacles
The record distinguishes no data, no attempt, blocked attempt, partial progress, and completed progress when those states are reported.
History
Sequential weekly history can show goal progression and repeated barriers without converting them into unsupported scores.
Does the tool create goals automatically?
No. The practitioner sets or confirms agreed weekly goals; the tool tracks what happens with them.
Can blocked attempts be recorded separately from no attempt?
Yes. Blocked attempts are preserved separately from non-attempts because they support different review decisions.
What if a goal changes midweek?
The original and revised wording remain visible so the weekly review is not confused.
Is this a calendar app?
No. It uses week boundaries for goal review but does not collect unrelated calendar events or generic reminders.