Avoidance Pattern Log for Behavioral Activation

Avoidance Pattern Log is a behavioral activation repeated-data log for practitioners who need longitudinal functional information about avoidance episodes. It helps capture contexts, triggers, avoidance responses, and consequences so recurring patterns can be reviewed.

Behavioral ActivationLogBetween-session monitoringProgress reviewBehavior analysisProblem behavior

Explore a sample avoidance log

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Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

When It Is Used

Use it when one example is not enough and the practitioner needs repeated functional data across time or situations.

Pattern Review

Summaries show descriptive recurrence and remain traceable to underlying entries; they do not create severity scores or diagnostic conclusions.

Partial And Sparse Data

Sparse entries are preserved, partial fields remain visible, and insufficient data is labeled rather than filled in.

Is this a daily mood diary?

No. The log captures avoidance episodes and functional context, not unrelated daily diary content or symptom scores.

Can clients record approximate timing?

Yes. Approximate timing is supported to reduce burden while preserving useful sequence information.

What happens with partial entries?

Partial entries remain reviewable, and missing fields stay visible in the result.

Can summaries be traced back to entries?

Yes. Pattern summaries must remain traceable to the individual episodes that produced them.