Time Linkage
Activity and mood entries need enough timing information to support meaningful pattern review.
Activity Monitoring Diary
Activity Monitoring Diary is a Behavioral Activation monitoring tool for practitioners and clients. It helps clients record activities and mood close enough in time to show daily patterns that can inform practitioner-led activation target selection.
Explore a sample activity/mood map.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Partial Data
Partial days and missing periods remain visible so sparse data is not overstated.
Next Step
The diary can inform an activity planning diary, weekly activity schedule, or pleasure and mastery review.
Is this a depression assessment?
No. It is an activity monitoring diary that maps reported activities and mood; it does not produce a diagnostic score.
Can the diary use flexible entries instead of fixed intervals?
Yes. The diary time structure can use fixed intervals or flexible timestamped entries.
What if the client records activity without mood?
The entry remains visible as incomplete linkage rather than being discarded.
Who identifies avoidance or low reinforcement?
The practitioner interprets the reported pattern. The system may organize data descriptively but does not make clinical conclusions.