Planning, Not Monitoring
This tool is for planned activities. It does not collect mastery, pleasure, mood, or symptom ratings unless another tool is used.
Weekly Activity Schedule for CBT behavioral activation
Weekly Activity Schedule is a CBT and behavioral activation planning tool for practitioners and clients. It helps a depressed or low-activity client create a realistic seven-day timetable of planned activities that supports routine and can later be reviewed against follow-through.
Open the sample week, add activities, and review the schedule.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Review Use
The planned week can be reviewed later against actual follow-through if follow-through notes are captured, while the core product remains an activity schedule.
Mobile Experience
A day-by-day view supports small screens while preserving the seven-day timetable for review.
Is this a calendar app?
No. It is a therapy-oriented weekly activity planning grid, not a general calendar system.
Are empty slots errors?
No. Empty slots are allowed. The product can show empty time descriptively, but adequacy is practitioner interpreted.
Does it collect mood or mastery ratings?
No. Weekly Activity Schedule does not collect ratings; those belong to activity monitoring tools unless separately enabled through another product.
What is saved if there are no activities in the demo?
The tool itself is still saved, along with any selected time-slot configuration. Demo activities are not saved as real client data by default.