Practice Formats
The tool can be set up as a single example, checklist, or calendar-style repeated practice record when those formats fit the assignment.
Nonjudgmentally
Nonjudgmentally is a DBT mindfulness practice tool for DBT practitioners and clients. It helps clients identify judgmental thoughts or statements, write factual nonjudgmental replacements, record counts or repeated practice entries, and notice changes after practice.
Choose a practice format, enter a fictional judgment and replacement, and review the practitioner result.
Interested in using Nonjudgmentally with clients? Request access now.
Request access
Request access to Nonjudgmentally. Enter your email below.
Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Review Focus
Review highlights judgments, replacement factual descriptions, counts or frequency, and reported changes so the practitioner can coach more accurate awareness.
Limits
The tool does not morally evaluate judgments, score skill use, or provide automated clinical interpretation.
Does Nonjudgmentally write the replacement statement for the client?
No. The client writes replacement factual descriptions; the practitioner may coach separately.
Can the tool track repeated practice?
Yes. It can support checklist or calendar-style repeated entries with counts or frequency when that practice format is selected.
Are counts treated as scores?
No. Counts are descriptive reported data and do not produce a mastery score or clinical interpretation.
What does saving preserve?
Saving preserves the tool, selected practice format, completion mode, and setup, but not fictional demo entries.