Baseline Ratings
Each written goal has its own 0-100 current achievement baseline so later review can refer back to the original rating.
Goals of Therapy
Goals of Therapy is a CBT therapy-goal setting worksheet for therapists and clients. It helps them establish specific, personal therapy targets and rate current progress toward each goal on a 0-100 scale.
Add a sample goal and set its baseline rating.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Goal Changes
If goal wording changes after baseline, the review should show that the target changed rather than treating ratings as automatically comparable.
Review Boundary
The tool captures goals and ratings. It does not create treatment tasks, categories, diagnoses, or clinical interpretations.
Does each goal need a rating?
Yes. A goal without a baseline rating is incomplete because the worksheet links each goal to its own 0-100 achievement scale.
Can goals be revised during discussion?
Yes. Goals can be refined during setup, and later changes should be marked so comparison remains clear.
Does the tool generate a treatment plan?
No. It captures client-defined goals and baseline ratings for therapist-client planning and review.
What is saved from the demo?
The tool and setup are saved. Fictional goal text and demo ratings are not saved as real client data.