Maintenance Consolidation
The plan is intended to consolidate strategies already learned or identified. If those strategies are not available yet, the plan should remain not ready rather than invent content.
CCI Self-Management Plan
CCI Self-Management Plan is a CBT-oriented maintenance planning tool for practitioners working with clients preparing to manage future bipolar relapse-risk signs. It helps the client record warning signs, prevention actions, likely problem situations, responses to family or friend feedback, helpful strategies, balanced thoughts, and support contacts.
Explore the sample maintenance plan, complete required sections, and review the quick-reference result.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Support Options Are Entered, Not Contacted
Support contacts or help-seeking options are listed as client-entered plan content. The tool does not contact anyone or send alerts.
Reviewed Versions
After review, later updates should create a clearly revised plan while preserving the previous reviewed version.
Is this a daily mood tracker?
No. It is a maintenance-plan consolidator, not a continuous tracker or assessment.
Does the tool decide when escalation is needed?
No. It records support options but does not rank urgency, determine escalation, or automate triage.
What sections are required for completion?
A complete plan includes warning signs, prevention actions, coping or helpful strategies, balanced thoughts, and support options.
What is saved if there are no settings?
The fixed Self-Management Plan tool itself is saved as-is; demo entries and fictional support contacts are not saved as real client data.