Monitoring, Not Scheduling
The form records actual activities after or during the day. It is not for planning activities ahead of time.
Activity Monitoring Weekly Form for CBT behavioral activation
Activity Monitoring Weekly Form is a CBT and behavioral activation monitoring tool for CBT practitioners and clients. It helps clients record what they actually did during the week and mark activities with supported ratings such as mastery, pleasure, accomplishment, or mood so practitioner and client can review behavior-mood patterns.
Choose rating dimensions, add sample activities, and view the weekly pattern summary.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Supported Ratings
The practitioner chooses from supported dimensions: mastery/pleasure, accomplishment, mood, or a supported combination.
Review Limits
Summaries are descriptive. The product does not infer causality, diagnose depression severity, classify avoidance, or generate behavioral activation targets automatically.
Can clients leave time slots blank?
Yes. Not every slot must be filled. Coverage indicators show how much of the week was captured for review.
What happens if an activity has no rating?
The activity remains visible, but missing ratings are excluded from rating summaries where needed.
Can rating dimensions change?
Yes, but changes should be marked in history because weeks using different rating sets are less directly comparable.
Does the tool decide which activities are avoidant or reinforcing?
No. It shows reported activities and ratings descriptively. Practitioner and client interpret the pattern.