Coverage Matters
The review shows completed, partial, and missing nights so sparse data is visible and not presented as a stable pattern.
CBT-I Coach Sleep Tracker
CBT-I Coach Sleep Tracker is a longitudinal sleep diary for CBT-I practitioners and clients. It helps clients record sleep timing and continuity over a review period so practitioners can inspect coverage, patterns, and descriptive summaries during clinical review.
Explore a sample review window and sleep diary summary.
Interested in using CBT-I Coach Sleep Tracker with clients? Request access now.
Request access
Request access to CBT-I Coach Sleep Tracker. Enter your email below.
Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
Reported And Derived Data
Client-reported entries remain separate from descriptive summaries derived from those entries.
Longitudinal Review
Historical review periods can be compared when the same diary variables are collected.
Does the tracker prescribe sleep restriction or other CBT-I changes?
No. The tracker presents diary data and descriptive summaries; treatment decisions remain practitioner-led.
Can clients enter estimates?
Yes. Uncertain estimates can be allowed when exact recall is unavailable, while unknown values remain distinguishable from skipped fields.
What happens with missing nights?
Missing nights remain visible in coverage indicators and are not silently averaged away.
Can the practitioner compare review periods?
Yes, comparison is supported when diary structure is consistent across periods.