Daily Plan

The Daily Plan is a ready-to-send self-directed recovery planning tool for practitioners supporting a person in wellness planning. It helps the person describe what being well ordinarily looks like and which daily supports or routines help maintain that state.

WRAPPlanIntervention planningRelapse preventionCoping

Preview the Daily Plan and save it for later use.

Interested in using Daily Plan with clients? Request access now.

Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

When It Is Used

Use the Daily Plan when a shared baseline is needed for future recovery check-ins and daily maintenance planning.

What It Captures

The plan captures the person's ordinary wellness description, daily supports or routines, and optional notes about when additional support may be needed.

Important Limits

The tool does not create symptom scores, diagnostic interpretations, habit streaks, or automated monitoring conclusions.

Is the Daily Plan a habit tracker?

No. It captures a baseline wellness picture and daily maintenance supports or routines; it does not track streaks or generic habits.

What is required for completion?

A completed Daily Plan requires a baseline wellness description and at least one daily support or routine.

Can partial work be saved?

Yes. Either the baseline or routine section can be saved while the missing part remains clearly marked.