Committed Action Plan

Committed Action Plan is an ACT values-linked action planning and follow-through tool for practitioners and clients. It helps clients define values-consistent action intentions and gives practitioners reviewable information about whether actions happened and what barriers appeared.

ACTPlanIntervention planningProgress reviewValuesBehavior change

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Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

When It Is Used

Use it after values have been identified and the next task is to define a concrete values-consistent action.

What It Captures

The plan captures linked value, planned action, follow-through status, barriers or issues, client reflection, and practitioner notes.

Limits

The tool does not score adherence, create goals automatically, or prioritize symptom reduction over valued living.

Is this a task manager?

No. It is an ACT committed action tool that links actions to identified values and reviews follow-through descriptively.

Does every action need a value?

Yes. A planned action is incomplete for this ACT review unless it is linked to an identified value.

What if the client does not follow through?

The tool records that descriptively and captures barriers or issues for review without failure scoring.