What this tool helps with
Use it to clarify values, notice gaps between intentions and actions, and choose a committed next step.
Values Bullseye for ACT Value Alignment
The Values Bullseye helps clients map how closely current actions line up with important values.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
How practitioners use it
Practitioners can customize value areas, share the tool, and review client responses as part of ACT-informed work.
When not to use it
Do not use it to score morality, diagnose symptoms, or pressure a client toward values they did not choose.
What is a Values Bullseye?
It is a visual reflection tool that shows how closely behavior aligns with selected values.
Is this an ACT tool?
It is commonly used in ACT-informed work, but practitioners should apply it within their own professional scope.