What It Captures
The tool captures concrete partner-specific behaviors, partner confirmations, completion reports, recognition, observed effects, barriers, and longitudinal history.
Behavior Exchange
Behavior Exchange is an IBCT tool for couple therapists. It helps practitioners define concrete partner-specific behaviors tied to an identified relationship problem, then review completion, partner recognition, reported effects, and barriers.
Build a sample exchange, preview partner reports, and review the paired behavior table.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
What It Does Not Do
It does not generate behavior recommendations, score relationship quality, rank partners, or infer sincerity.
Review Over Time
Revised or retired behaviors stay historically distinct so completion and effect can be discussed in relation to the version active at that time.
Is Behavior Exchange a generic habit tracker?
No. It is tied to a couple’s identified relationship problem and tracks partner-specific observable behaviors and their effects on interaction.
Can the practitioner review partial reports?
Yes. One partner’s report can be reviewed without requiring full completion by both partners.
Does the tool suggest what behaviors partners should choose?
No. The practitioner and couple define behaviors; the tool checks and organizes specificity, completion, recognition, and effect reporting.
Can mismatches be reviewed?
Yes. If one partner reports completion and the other does not recognize the behavior, the mismatch is preserved for discussion.