Weekly Thoughts & Feelings therapist-linked DBT diary-card demo

Weekly Thoughts & Feelings is a therapist-linked digital DBT diary-card app for DBT therapists and patients. It helps patients log emotions, urges, behaviors, sleep, medications, notes, skills, and safety-plan information, while the linked therapist reviews charts, alerts, engagement indicators, safety-plan views, and PDF reports.

DBTDiary cardBetween-session monitoringRisk reviewOutcome monitoringSuicide riskSkills use

Explore the linked patient and therapist views.

Interested in using Weekly Thoughts & Feelings with clients? Request access now.

Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

When It Is Used

It is used between sessions so DBT-relevant logging can inform the next session.

What It Captures

It captures configured emotions, urges, behaviors, sleep, medications, notes, skills used, and safety-plan content.

Engagement

Logging consistency remains visible so the therapist can judge how much weight to place on the displayed pattern.

Does the therapist see data without linking?

No. Data remains patient-only until the therapist link is established.

Are alerts clinical determinations?

No. Alerts are surfaced for review without making unsupported clinical conclusions.

Can reports be generated?

Yes. The product supports session or progress PDF reports based on existing tracked data.