When It Is Used
Use it when a client wants a noticeable cue for responding differently in recurring relationship moments relevant to recovery-supporting relationships.
Self-Reminder to Be Nice
Self-Reminder to Be Nice is a CRA-related personal cue tool for substance use treatment practitioners to send to clients. It helps clients define a recurring relationship situation, create a salient reminder cue, link it to a kind or prosocial behavior, and optionally notice use over time when tracking is enabled.
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
What It Captures
The tool captures the recurring situation, personal cue, intended kind or prosocial behavior, relevance note, setup status, revisions, and optional noticed-use entries.
Tracking Boundary
When tracking is off, the tool does not infer adherence. When tracking is on, reported use remains descriptive.
Is this a full habit tracker?
No. It is a simple cue-behavior tool with optional brief noticed-use tracking.
Does it judge the quality of the client's behavior?
No. It records the intended behavior and optional reported use without behavior quality ratings.
What happens if use tracking is off?
The result shows only the cue card and does not infer adherence.
What is saved?
The tool itself and selected use-tracking setting are saved. Fictional cue content and sample use records are not saved as real client data.