What It Captures
The log captures exposure situation, exercise duration, repeated SUDS ratings, safety behavior information, notes, and completion status.
Exposure Tracking Log for SUDS and Exposure Review
Exposure Tracking Log is a ready-to-send exposure therapy and ERP log for clinicians whose clients record exposure situation, safety behaviors, exercise duration, SUDS ratings, and notes. It helps practitioners review distress change during exposure practice and compare descriptive patterns across exercises.
Try a sample exposure log
Interested in using Exposure Tracking Log with clients? Request access now.
Request access
Request access to Exposure Tracking Log for SUDS and Exposure Review. Enter your email below.
Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
History and Comparison
Repeated logs can be compared descriptively when rating scale, capture pattern, and exposure context are consistent.
Limits
The tool does not infer habituation, assign clinical meaning, generate an exposure hierarchy, or make treatment recommendations.
Does this create an exposure hierarchy?
No. It tracks distress and context during exposure practice; it is not an exposure hierarchy tool.
What happens if a rating is missed?
Missed ratings remain missing and are not interpolated.
Can it be used for homework and in-session exposure?
Yes. The log supports exposure tracking in homework or in-session contexts when repeated ratings and exposure details are recorded.