Two-Phase Use
Preparation can be saved before the exposure is performed. Post-exposure review completes the outcome comparison and learning section.
ACT-Informed ERP Exposure Exercise Worksheet
Exposure Exercise Worksheet is a ready-to-send ACT-informed ERP worksheet for practitioners supporting OCD exposure preparation and review. It helps connect an exposure plan to response prevention, values, core fear, expected outcome, actual outcome, and learning about uncertainty or discomfort.
Explore the exposure worksheet
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Tool guide
Learn more about this tool
Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.
What It Connects
The worksheet connects OCD trigger exposure to response prevention, values, core fear, expected outcome, actual outcome, and learning about uncertainty or discomfort.
Limits
The tool does not generate values interpretation, clinical conclusions, exposure scripts, scores, or a success label.
Is the script required?
No. Script inclusion is a setting for the specific exposure.
Can preparation be saved before the exposure happens?
Yes. Preparation-only worksheets remain active until post-exposure review is completed.
Does the system interpret the client’s values?
No. Values links remain client-reported or practitioner-entered text.