Chair Work / Multi-Self Dialogue

Chair Work / Multi-Self Dialogue is a live CFT experiential practice for practitioners. Practitioners use it to help clients express, differentiate, and relate compassionately to conflicting self-positions, self-critical voices, unmet needs, or shame-based positions.

Compassion Focused TherapyMapSkill practiceIntervention planningSelf-criticismShame

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Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

Flexible Positions

Position labels are descriptive and editable. The tool does not impose a fixed taxonomy of parts.

Live Work First

The note supports facilitation but does not replace clinical pacing, movement, dialogue, or practitioner judgment.

Is this a client questionnaire?

No. It is primarily a practitioner-facing live-session note for chair work or multi-self dialogue.

Does the tool require a fixed list of parts?

No. Positions and voices are flexible and descriptive.

Does it score integration?

No. It records descriptive observations and does not produce integration scores or automated interpretations.

Can notes be completed after the session?

Yes. The product supports quick live capture or later completion when that fits the session.