Between-Session Observation Task for SFBT

Between-Session Observation Task is a sendable SFBT tool for practitioners and clients. It helps the client record useful real-world moments, contexts, and conditions between sessions so the practitioner can review live evidence of emerging solutions.

Solution-Focused Brief TherapyLogBetween-session monitoringProgress reviewBehavior changeHomework

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Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

What It Captures

It captures noticed moments, context, conditions, and the connection to preferred future, exceptions, useful differences, or what works.

Repeat Use

The task can be repeated between sessions with the same or a refined observation focus.

Important Limits

It is not a diary, habit tracker, reminder system, score, or prescriptive homework planner.

What setting can the practitioner change?

The practitioner can change the observation focus, such as noticing preferred-future signs, exceptions, useful differences, or what works.

Can the client submit an empty task?

No. Submission requires at least one observation; empty tasks can remain open.

Does the tool decide what strategy works?

No. It organizes reported observations and conditions without concluding that a strategy works.