Acceptance vs Control Agenda

Acceptance vs Control Agenda is an ACT process formulation tool for practitioners. It helps distinguish a client's attempts to control, avoid, or eliminate unwanted inner experiences from more open, accepting responses that can be considered in treatment.

ACTCase formulationIntervention planningCoping

Build a fictional contrast map, leave unresolved areas where needed, and review the formulation view.

Interested in using Acceptance vs Control Agenda with clients? Request access now.

Tool guide

Learn more about this tool

Use this background section to understand when the tool fits, how practitioners use it, and what to consider before sharing it with clients.

Partial Formulations

Costs or alternatives may be unclear at first. The tool can preserve unresolved sections for later review.

Important Boundary

The tool does not generate alternatives, score workability, or decide that a strategy is unworkable.

Does the tool tell the client what they should accept?

No. Acceptance-oriented alternatives are entered by the practitioner or client and remain part of clinical formulation.

Can a control strategy be recorded as helpful?

Yes. The perceived function can be recorded, along with any costs or limits when they are clear.

Is this a symptom tracker?

No. It is a contrastive ACT process formulation, not a symptom tracker or score-based measure.